Well, from my understanding, the synchromesh in a gearbox merely ensures that the gears are synchronized at the same speeds before engagement, ie changing gear. This is explained in greater detail below:
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By matching the revs of the engine, you are reducing the amount of force exerted on the synchro when you change down a gear.
So, in effect, if the synchro in the 197/200 box is the weakpoint, it makes sense to limit the forces it is exposed to it as much as possible - to help prolong its lifespan.
Rev matching/heel & toe on downshifts will help with this greatly, especially when on track/driving hard at increased rpm - where the synchro will be taking the most punishment.