VVT seal leak?

[Foxspeed]

if you remove clean & replace the bolt with a little sealer under the head then nothing to worry about...

slight misfire....check the plugs/coils sometimes the washer jets leak and water can get in the down the side of the sprak plug coils

 

[Stew]

hi mate brill thank you! so its the 10mm bolt i need to look at..
im about to order a new solenoid seal too and im getting the plugs and coils changed aswell. many thanks again, stew

 

[Foxspeed]

i usually recommend cleaning off with brake cleaner and this then will show you were it starts leaking from...

be careful with the vvt seal as i think they are not that easy to change...been awhile since i had my hands on the f4r

 

[Stew]

thank you v much mate, grest advice. Yes ive read that those seals arent straightforward to change!
cheers
stew