Nah 402's will top out at 220bhp and about 7.5k revs. So you can stick with std rods, std valve springs, std valves and std lifters. Bacially a drop in cam as many on here run, but in a std engine and exh mani you highly likely wouldnt get up to 220bhp though. I just need a full rebuild on top because my engines v.poorly right now, so given the overbore needed makes sense to stick in pistons.
I'm planning to run above standard spec: arp rod bolts, forged pistons, port matched head to R3 exh manifold, port matched inlet, induction (probably ktec) and of course remap (also steel light flywheel while it's all apart but thats not for power). That'll be 220bhp genuine and because of the forgies with nice high comp ratio, a nice useable amount of extra torque too compared to normal. Should go well.
If you want a bit more power then you need 403 cams, which above what I'm going for only 'need' valve springs, however,,,, to ensure good reliability I would also want to use single piece valves and probably rods too because you'll be up at 8k. So those 3 bits add up to an extra say 1k. So even though 403s could give another 10bhp and I'll have the pistons/clearance to run them, I think all the other bits to keep it reliable pushes the cost a bit much. - Also bare in mind hyd lifters are really at their limit at here and frequent 8k is going to make them fail.
Beyond that - a solid lifter engine is another world of cost and an aggressive solid profile cam would need ITB's to give a decent idle, which means standalone, hence the another world of cost!!
403's and above will make it more peeky too, I also read that 403's might benifit from a VVT delete, starts to get beyond what I want at that point. tbh I just want a solid and reliable engine, forged pistons are a bit of overkill but as mentioned the torque means it should be a cut above the typical cam'd 200 engine, also hoping that R3 mani will prove its worth.
Not a done deal yet all this, but I've pretty much ruled out swapping to an E92 M3 now (too much to spend on the house this year
), just waiting to hear back from the engine place, but we're talking north of £4k!