@Yiannis197 From what I've read on here, adding the upper torque arm and the lower engine mount insert adds very little vibration. The majority of extra vibration comes from the upper mount insert. I haven't done the lower mount myself, although I have done the upper insert + torque arm. There's a lot of extra vibration from this, although it's also bedded in a lot too.
I'd like to change it one day and take the upper insert out, and put the lower one in. I can't imagine the car would feel any less tight to drive, since it's the torque arm that stops engine movement, but the most of the vibration would be gone.
+1. I find you only really get vibration when you put the engine under load at really low revs, like when you coast to a junction in 2nd gear then pull off without changing down to 1st