Can anyone help with changing the springs

Just brought some H&R springs, has anyone done this and done a guide for it? or is anyone near the basingstoke to do it for me?
 
why was it deletd and who by? can u or jase or some one reinstate it, that how to gudie helped me greatly when i changed my springs
 
Will be really helpful to get any info tbh! There arent any places near me that i know of where i can get it done without being ripped off! ktec even wants £288! Insane!
 
why was it deletd and who by? can u or jase or some one reinstate it, that how to gudie helped me greatly when i changed my springs
when someone leaves and they delete the photo bucket pics they disapear of here and there is nothing we can do SORRY
 
Theres a guide by ken182 for the rear springs. It's the fronts that you could really do with a guide for though