Engine is sealed, they are bone stock internally.
Exhaust manifold has I am told the pre-cat gutted, and of course they have a different exhaust system and the V6 airbox too. Along with a different ECU they make a bit more power but absolutley nothing special the engine at all.
R3 Maxi (230) is a decent spec but nothing wild, basically a forged engine with cams and tubular manifold. It's the R3 Maxi Evo (250) which is much more all-out, has revised engine geometry (short stroke crank, longer rods, bigger bore) and also solid tappets in a nutshell. Bunch of other bits like oil pump etc.