powerflex

Hi all going to be replacing my rear beam buses and front lower arm bushes with power flex bushes soon and just wanted to know if there was a tried and tested method to getting the old bushes out what method do you all recommend Thanks

So heres my "Clio 197 build thread" After 3 years of driving a 0.9l tce clio mk4 this little thing poped up for sale.. It was in excelet condition with all the papers, recipts etc. from the first day it came out of the factory 2007. Clio 2.0 16v 197hp non cup with all the cool bits(sunroof...