Removing rear panel trim - aaargghhh

Please help. Am rapidly confirming why I don't normally do anything with my cars personally! So you'd think removing a piece of fecking trim would be easy - but not for me. So rear panel is off, but seat belt rail is stumping me. How do I remove this or get the panel away from it.

Seat belt rail and hole in trim

009_zpse26fbabc.jpg

Seat belt rail and panel

007_zps45c1d84d.jpg


Hole panel, panel hole - how do I get this trim off? Does the rail come out somehow?
 
What you doing that for :chair:

Please help. Am rapidly confirming why I don't normally do anything with my cars personally! So you'd think removing a piece of fecking trim would be easy - but not for me. So rear panel is off, but seat belt rail is stumping me. How do I remove this or get the panel away from it.

Seat belt rail and hole in trim

009_zpse26fbabc.jpg

Seat belt rail and panel

007_zps45c1d84d.jpg


Hole panel, panel hole - how do I get this trim off? Does the rail come out somehow?