A debate thats been had on many occasions. Like most debates on forums, money plays a significant part in any debate. Coilovers are great but cost lots of money. If this isn't a problem they are the best of both worlds-ride height and ride. For me, H&R's with the cup shocks works for me. Eibachs look no lower. H&R's are harder but crashy? The conditions of our roads, most sports suspensions would feel crashy.
If its value for money, IMO buy some HR's with your cups and see if you can live with it.
After all, how many people can make informed decisions on most stuff on here....You need deep pockets if you listen to some advice on here....