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  1. Dystant

    Bruno's Renault Clio RS197 - Albi Blue

    Nice video, and such a simple way of fixing it. I used some gasket sealant which was probably more hassle than your approach! :)
  2. Dystant

    Extra Stripey Gordini - Recaro pics added

    Discs look so good and the calipers contrast the white alloys really nicely :D
  3. Dystant

    Creatine Monohydrate

    I'm on a linear variation of stronglifts 5x5, so basically doing the big compound exercises; deadlift, squat, rows, overhead press and bench :thumb: Thing I'm most struggling with though is eating enough, I've spent most of my life being ridiculously skinny and never eating that much so it's...
  4. Dystant

    Creatine Monohydrate

    Yeah you're always gonna get those stereotypical douchebags :tearsofjoy:
  5. Dystant

    Hellooooooooo :)

    Yeah agree with you on that one, debadging the Clio cleans up the rear end very nicely!
  6. Dystant

    Hellooooooooo :)

    Looks lovely mate, definitely prefer with black diamonds! Looks so much better.
  7. Dystant

    Hellooooooooo :)

    Welcome to the family :french: :thread:
  8. Dystant

    Suj's Nimbus Clio 197 and E36 328i Trackcar

    Do you have yours tilted as far upright as it will allow? I've found that the most comfortable.
  9. Dystant

    Suj's Nimbus Clio 197 and E36 328i Trackcar

    Made me laugh earlier today; I have mine as low as they go, but I was messing with the Height and put it as high as they go and my head was touching the roof, I didn't realise they went so high :tearsofjoy:
  10. Dystant

    Creatine Monohydrate

    Yeah plenty of water is recommended as it causes your muscles to suck in a lot of water (hence the size increase) so there's danger of becoming dehydrated. To be fair I'm training for strength at the moment (low rep range) and not mass, so the additional reps it will allow me to do is more...
  11. Dystant

    Creatine Monohydrate

    I may try these tablets when this powder I've got runs out, thanks for the link I'll bookmark it :D
  12. Dystant

    Creatine Monohydrate

    Ah fair enough! Maybe it's just less effective for some people then. The way I see it, it was £6 for 100 doses so it's really cheap, and it's definitely not going to do any harm so it's worth trying :D
  13. Dystant

    Suj's Nimbus Clio 197 and E36 328i Trackcar

    Recaros really do make such a positive difference to the interior!
  14. Dystant

    Creatine Monohydrate

    How long did you try taking it for? I believe your supposed to do a sort of load period when you start where you take more for the first week or two, maybe you need to do that before you see the benefits.
  15. Dystant

    Creatine Monohydrate

    Didn't get tablets got powdered form, and to be honest the taste wasn't too bad but it doesn't dissolve so it's like drinking water with sand in it :tearsofjoy: How come you stopped taking it by the way if you felt like it was helping?
  16. Dystant

    Creatine Monohydrate

    I wasn't even alive in 1991 :tearsofjoy::tearsofjoy:
  17. Dystant

    Creatine Monohydrate

    You must have been in serious shape doing all that, especially that much cycling, I'm impressed! Yeah I'm eating plenty of meat/veg and I drink so much milk it's ridiculous. This creatine stuff is ridiculously cheap and apprently helps you get that extra 10% out of each workout so the...
  18. Dystant

    Creatine Monohydrate

    For those who've got no idea what I'm on about: "Creatine helps to regenerate a molecule called adenosine triphosphate (ATP), your body's main source of energy. When creatine stores in your muscles are depleted, the production of ATP comes to a screeching halt and your energy is dramatically...
  19. Dystant

    Creatine Monohydrate

    Done quite a lot of research on it, but I'm curious on whether or not anyone on here has used it before/after a resistance workout and what their thoughts are on it. I've ordered some that's been delivered so will try it for my workout today but from what I can tell there's a 'loading' period...